At The Ring, we pride ourselves in having equipment for all different skill levels as well as on-site trainers to help you make the most of your experience.
With both of our memberships that include boxing sessions, you can expect to work one-on-one with a certified trainer in a private area of our gym. You have the option to schedule a session for 30 minutes, 1 hour, or 1.5 hours. All sessions are first come, first serve; therefore we recommend scheduling a session in advance as well. During your sessions, you will have access to things such as: